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Wellness Series: Mindful Boundary Setting (Pt 2 of 2)

Wellness Series: Mindful Boundary Setting (Pt 2 of 2)


EVENT DATE

 
Mon, Jun 3, 2019
7:30 AM - 10:30 AM

Navy Yard
4747 South Broad Street
Building 101, Conference Rm 101

Setting boundaries as a business owner can be difficult. Understanding and setting our limits as leaders are crucial for keeping the quality of our work high. In this interactive workshop, we'll explore how to use mental and physical awareness to set effective boundaries in various areas of life. Learn techniques in mindful listening, mindful communication, and self-compassion to enhance leadership skills and personal relationships.

  • 7:30AM-8:00AM: Networking & Continental Breakfast 
  • 8:00AM-10:00AM: Program 
  • 10:00AM-10:30AM: Wrap-Up


PRESENTER
Anna Greenwald
On the Goga

 

CONTACT INFORMATION

 

Registration Form


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